Many people are taught by their circumstances as they grow what natural tools to use to deal with life’s harder situations. Many people never learn, because of circumstances, as they grow, the natural tools to use. If you can teach yourself, or can be taught by others, to use natural tools to relieve suffering, it can make the difference between happiness, acceptance, frustration and grief.
In this Blog many tools are discussed. In the Mental Health Profession, there are many names for different tools (mind sets or thinking patterns). In this blog, I have provided my own names. First, you can find tools, by doing a “Tool” search. Also, I will provide a list of tools discussed in this blog which you can access in the labels column. Sometimes, all I need is one word to remind me of a tool I can use that will help me cope with a current difficult situation. Mental tools are as important to me as physical tools are to a worker.